Do you know how to become the best version of yourself?
In 1885, a monk set out to run a 1,000 day marathon. Specifically he and his fellow monks ran 40 kilometers a day for 100 days. Yes, you read that right. 40 kilometers per day! They did this for 5 years. They are called the Gyoja, or…
Link: 10 Life-Changing Steps to Become the Best Version of Yourself