6 Common Mistakes Triathletes Make

1. Poor ability to pace properly
Almost all triathletes start the bike leg of the race at much too high an intensity and then fade as the race progresses. They start the run on tired legs and generally have a poor race (except for the first 5K of the bike).
The fix: Athletes must learn to…

Link: 6 Common Mistakes Triathletes Make
via www.triathlete.com