How to Find the Motivation to Stop A Habit

Are you struggling to stop a habit? Truth be told, it is not easy and kicking a bad habit takes time and consistency. Most people are struggling to stop a habit, may it be taking alcohol, drugs or smoking. However, not all is lost. You can stop a habit. You can quit the drinking that has stolen so much from you or the smoking that is giving you that nasty cough.

Link: How to Find the Motivation to Stop A Habit
via cosmobc.com