How to Start (or Get Back Into) Running

You can run pretty much anywhere, with pretty much no equipment. So it must be easy to start—just put one foot in front of the other, right?
Not quite.
Starting a new training program, like most things, is stepping into unfamiliar territory. You’re eager but unsure, excited but potentially…

Link: How to Start (or Get Back Into) Running
via www.mensjournal.com