Should You Change? (Warning: This Is a Trick Question)

Who’s pulling your strings?
Source: Linalensen/Pixabay
Do you talk to yourself like this? “I should lose some weight.” “I should start meditating.” “I really should exercise more.”
Odd as it may sound, “should” is the one word that could derail your habit change. Yes, sometimes change can start…

Link: Should You Change? (Warning: This Is a Trick Question)
via www.psychologytoday.com