This Guy Did 100 Pushups Every Single Day for a Whole Year

James Stewart Whyte had previously struggled with consistency and motivation in his personal fitness, and so he set himself the challenge of doing 100 every single day, reasoning that he would then be able to built additional workouts into his routine once he had established the daily habit. “Even though I like to lift weights and I love to run, I don’t do it every day,” he says in chronicling his progress.

Link: This Guy Did 100 Pushups Every Single Day for a Whole Year
via www.menshealth.com