Watch This Soon-To-Be Dad’s Transformation During a 6-Week Fitness Challenge

For any fathers or fathers-to-be out there looking for inspiration to make some changes to improve your health, search no further. Soon-to-be dad and actor Jack De Sena () took on a six-week fitness makeover leading up to the birth of his first child. Vlogger , known for offering fitness makeovers on YouTube, put De Sena up to the task and recorded the whole thing.

Link: Watch This Soon-To-Be Dad’s Transformation During a 6-Week Fitness Challenge
via www.menshealth.com